Kriya yoga

Category Archive
yoga mudras

Yoga Mudras: Meaning and Types

Meaning of Yoga Mudra Mudras are very common body positions and gestures used in yoga practices. Here I am presenting a detailed explanation of their meanings and classifications. Mudra etymologically derived from the roots ’Mud’ means please and Dravaya’, to draw back which means here to channelize and internalization of energies. It has also been […]

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Essential elements of Hatha Yoga Philosophy

Essential elements of Hatha Yoga Philosophy

In popular connotation nowadays Philosophy Hatha yoga refers to a culture of physical discipline, which in traditional context a very constrictive overview of this system. Here I am highlighting some of the essential elements of this science which will help to understand it from perspective of traditional Hatha yoga. Essential elements of Hatha yoga philosophy […]

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Concept and techniques of Kriya Yoga

Concept and techniques of Kriya Yoga

Concept of Kriya Yoga Concept of Kriya refers to movements or activities of energies and consciousness. conceptually Kriya yoga originate from Tantra philosophy. All the techniques and practical tools implemented in the system of kriya yoga are sourced from Tantra Philosophy.  Kriya yoga is an ancient system to harmonize the existing energies within the individual. […]

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